A successful intake of hydration and energy is key to a good running performance both when fueling, during the race and during recovery. Here we present the snacks of the competition so that you can plan your own energy as well as possible.

Before the run
- Participant material (42k and 72k) includes one Nosht Jollos package (52g). Also note Nosht event specials on Friday from 19:00 to 21:00 and on Saturday from 08:00 to 10:00: 2x Jollos = 6€ and 2x sports drink tablets = 10€.
- As a surprise gift, the participant material of the Nuuksio70 participants includes a foldable cup donated by CamelBak. It is perfect for quick drinking at the aid stations.
Aid stations
- Water and Nosht Endurance Drink Mix Lemon sports drink at the aid stations along the route and at the finish line. Note! There are no cups at the aid stations along the route.
- Drinks at the mini marathon drinking station are water and juice, served from cups.
- Nosht speed candies and snacks offered by Kespro at the aid stations of Nuuksio70’s extra loops: Pirkka orange-filled cookies, gluten-free Pirkka vanilla-filled cookies (L,V), potato chips, lactose-free chocolate.
At the finish line
- Sun-Maid raisins one package / participant
- Arla curd (lactose-free)
- Arla milkshake (for mini marathon participants)
- Bananas
- Potato chips
- Grilled sausage, also vegan
- Chocolate (milk chocolate and dark chocolate)
- Vaasa donuts (lactose-free)
- Heineken non-alcoholic beer
- Water, Nosht sports drink
Rented plastic drinking cups are used at the finish. They must be returned to the serving point after use.


